The Drop In at the Masonic Center has closed.
We have some sad news today and a request for help from our community. A grant that we were expecting to fund our new drop-in center fell...
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Ariel Flicker, Peer Support Specialist
- Feb 25, 2021
- 1 min
Unite Us!
Hello friends of The Cascade Peer and Self-Help Center! We are excited to share that we are now utilizing Unite Us, a resource that helps...
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Ariel Flicker, Peer Support Specialist
- Feb 25, 2021
- 1 min
Clothing Closet
Come check out some of the new additions to our clothing closet at our Downtown Location on 1128 NW Harriman Street from Monday to...
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Ariel Flicker, Peer Support Specialist
- Nov 6, 2020
- 2 min
What do we do at The Peer Center?
Resourcing We connect our clients with local resources that are specific to their needs. For some clients, this includes medical...
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Ariel Flicker, Peer Support Specialist
- Nov 6, 2020
- 1 min
Grand Opening of New Location
We are so excited to announce we will be opening our second location this coming Monday! Our new unit is located at: 1036 NE 8th Street....
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Ariel Flicker, Peer Support Specialist
- Nov 2, 2020
- 1 min
Current Needs List: November 2020
Hello friends of The Cascade Peer and Self Help Center! We are currently looking for donations of the following items: -Coats, jackets,...
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Ariel Flicker, Peer Support Specialist
- Sep 11, 2020
- 3 min
Managing Stress
Managing stress is an important part of recovery. When our emotions are activated and we are stressed, it can be hard to keep in mind our...
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Ariel Flicker, Peer Support Specialist
- Sep 4, 2020
- 1 min
Closed for Labor Day
Hello friends of The Cascade Peer and Self Help Center! We wanted to let you know we will be closed for Labor Day, Monday, September 7th....
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Ariel Flicker, Peer Support Specialist
- Aug 28, 2020
- 1 min
Wise Mind
What is our Wise Mind? Sometimes our emotions get the best of us, and it can become challenging to think clearly. At other times, we are...
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Ariel Flicker, Peer Support Specialist
- Aug 6, 2020
- 1 min
RECOVERY TOOLS: BEND, OREGON
Recovery Tools: · Cascade Peer and Self-Help Center – 541-322-7459 · Turning Points Recovery Services – 541-306-4446 · Sunstone...
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Ariel Flicker, Peer Support Specialist
- Aug 6, 2020
- 2 min
RELAPSE GROWTH STRATEGIES
Relapsing in our addiction can bring up all sorts of challenging feelings. Relapse is a normal part of many people’s recovery. We can...
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Ariel Flicker, Peer Support Specialist
- Aug 5, 2020
- 1 min
Where do your donations go?
When you donate to The Cascade Peer and Self Help Center, YOU are making a difference in the lives of our clients - and for that, we...
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Ariel Flicker, Peer Support Specialist
- Aug 4, 2020
- 1 min
Cognitive Behavioral Therapy - Thought Record
Do you know what CBT is? Cognitive behavioral therapy focuses on the changes we can make with our behavior using our minds. Check out...
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Ariel Flicker, Peer Support Specialist
- Jul 31, 2020
- 1 min
Supporting our Clients one Step at a Time
What do we do at the Peer Center? We provide a supportive and healing environment through thoughtful connection building and Intentional...
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Ariel Flicker, Peer Support Specialist
- Jul 29, 2020
- 1 min
How to Practice Being Mindful
We have talked a little bit about how mindfulness can help us stay grounded during times of stress. But HOW do you exactly get mindful?...
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Ariel Flicker, Peer Support Specialist
- Jul 22, 2020
- 2 min
COVID-19 Protocols for The Cascade Peer and Self Help Center
Hello friends of The Cascade Peer and Self-Help Center, In order to comply with safety standards to protect our staff and clients during...
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Ariel Flicker, Peer Support Specialist
- Jul 14, 2020
- 1 min
Recovery Toolbox
Recovery Tool Tuesday! Using our breath is a simple and effective way to manage stress and other emotions. Use this sheet to find a...
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Ariel Flicker, Peer Support Specialist
- Jul 6, 2020
- 1 min
Current Needs List - July, 2020
Expo markers Men's and women's underwear Men's and women's shoes Razors Brushes (individual packaging) Comb's (individual packaging)...
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Ariel Flicker, Peer Support Specialist
- Jul 2, 2020
- 1 min
Recovery Toolbox
Hello and good afternoon! When we are in recovery, it can be challenging to come up with new habits to fill our time. One way that we can...
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Ariel Flicker, Peer Support Specialist
- Jun 29, 2020
- 2 min
Recovery Tool: Mindfulness & Self-Awareness Acronym's
Here are 10 acronyms to promote decision-making, mindfulness, and broader self-awareness with young people. The first 6 promote mindful...
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