Ariel Flicker, Peer Support SpecialistJul 14, 20201 min readRecovery ToolboxRecovery Tool Tuesday! Using our breath is a simple and effective way to manage stress and other emotions. Use this sheet to find a breathing technique that works best for you!
Recovery Tool Tuesday! Using our breath is a simple and effective way to manage stress and other emotions. Use this sheet to find a breathing technique that works best for you!